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DTSTART;TZID=Europe/Lisbon:20250504T144500
DTEND;TZID=Europe/Lisbon:20250504T191500
DTSTAMP:20260520T065122
CREATED:20250409T233115Z
LAST-MODIFIED:20250507T164149Z
UID:10000023-1746369900-1746386100@whyse.pt
SUMMARY:Whyse Sunday with Sara Sarmento\, António Manzarra and Irene Castañeda
DESCRIPTION:Whyse Sunday with Sara Sarmento\, António Manzarra and Irene Castañeda\n2:45 pm Check In\n3:00 pm Breathwork with Sara Sarmento – Emotional balance & expanded awareness\n4:00 pm Talk about Wim Hof Method with WHM certified instructor António Manzarra followed by an optional Cold Plunge\n5:15pm Pilates with Irene Castañeda – Smart movement for posture\, strength & flexibility\n6:15pm Talk about Chemistry of the Brain with Nuno Carrapatoso\n7:15 pm Closing \nEvent notes: \nTo make the most of this experience\, please arrive a little earlier so you don’t miss any of the carefully curated activities and have time to make the check-in and prepare. \nWhat to bring: \n✔️ Swimsuit and towel (for the cold plunge);\n✔️ Comfortable clothing for movement practice;\n✔️ A jacket (to stay warm after the sessions);\n✔️ A bottle of water;.\n✔️ Yoga mats are provided by Whyse.
URL:https://whyse.pt/event/whyse-sunday-with-sara-sarmento-antonio-manzarra-and-irene-castaneda/
LOCATION:Dhara\, Travessa São Domingos de Benfica\, 9\, Lisboa\, Lisboa\, Portugal
CATEGORIES:Whyse Sundays
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20250420T144500
DTEND;TZID=Europe/Lisbon:20250420T191500
DTSTAMP:20260520T065122
CREATED:20250409T142450Z
LAST-MODIFIED:20250424T093331Z
UID:10000022-1745160300-1745176500@whyse.pt
SUMMARY:Whyse Sunday With Irene Castañeda and Rodrigo Teixeira
DESCRIPTION:Whyse Sunday With Irene Castañeda and Rodrigo Teixeira\n2:45 pm\nCheck In\n3:00 pm\nAlchemy Breathwork with Francisco TeixeiraNervous system reset\, emotional release and body alkalization\n4:15 pm\nThe Power of Cold with Nuno Carrapatoso\nOptional cold plunge to boost dopamine and reduce inflammation\n5:15pm\nPilates with Irene Castañeda\nSmart movement for posture\, strength & flexibility\n6:15pm\nTalk about Fascia with Rodrigo TeixeiraDiscover how fascia shapes posture\, movement & vitality\nDuring the talk we will serve a bone broth to boost collagen & restore minerals\n7:15 pm\nClosing \nEvent notes: \nTo make the most of this experience\, please arrive a little earlier so you don’t miss any of the carefully curated activities and have time to make the check-in and prepare. \nWhat to bring: \n✔️ Swimsuit and towel (for the cold plunge);\n✔️ Comfortable clothing for movement practice;\n✔️ A jacket (to stay warm after the sessions);\n✔️ A bottle of water;.\n✔️ Yoga mats are provided by Whyse.
URL:https://whyse.pt/event/whyse-sunday-with-irene-castaneda-and-rodrigo-teixeira/
LOCATION:Dhara\, Travessa São Domingos de Benfica\, 9\, Lisboa\, Lisboa\, Portugal
CATEGORIES:Whyse Sundays
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20250406T144500
DTEND;TZID=Europe/Lisbon:20250406T193000
DTSTAMP:20260520T065122
CREATED:20250222T231449Z
LAST-MODIFIED:20250409T144336Z
UID:10000018-1743950700-1743967800@whyse.pt
SUMMARY:Whyse Sunday with Maria Jiva and Diana Pessoa
DESCRIPTION:Whyse Sundays with Maria Jiva and Diana Pessoa\n\n2:45pm Check In\n3:00pm Yoga with Maria Jiva – 800 hour advanced certified Jivamukti Yoga teacher\n4:15pm The power of cold by Nuno Carrapatoso – Cold Plunge followed by a warm healthy snack\n5:30pm Talk about preventing cancer with Dra. Diana Pessoa\n6:30pm Alchemy Breathwork with Francisco Teixeira\n7:30pm Closing \n\n\nEvent notes: \nTo make the most of this experience\, please arrive a little earlier so you don’t miss any of the carefully curated activities and have time to make the check-in and prepare. \nWhat to bring: \n✔️ Swimsuit and towel (for the cold plunge);\n✔️ Comfortable clothing for movement practice;\n✔️ A jacket (to stay warm after the sessions);\n✔️ A bottle of water;.\n✔️ Yoga mats are provided by Whyse. \n\n\n\n\n\nAdd to calendar 
URL:https://whyse.pt/event/whyse-sunday-with-maria-jiva-and-diana-pessoa/
LOCATION:Dhara\, Travessa São Domingos de Benfica\, 9\, Lisboa\, Lisboa\, Portugal
CATEGORIES:Whyse Sundays
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20250330T144500
DTEND;TZID=Europe/Lisbon:20250330T193000
DTSTAMP:20260520T065122
CREATED:20250222T230750Z
LAST-MODIFIED:20250409T144405Z
UID:10000017-1743345900-1743363000@whyse.pt
SUMMARY:Whyse Sunday with Sofia Araújo and Sara Marilyn
DESCRIPTION:Whyse Sunday with Sofia Araújo and Dra. Sara Marilyn\n\n2:45pm Check In\n3:00pm Jivamukti Yoga with Sofia Araújo\n4:15pm The power of cold by Nuno Carrapatoso – Cold Plunge followed by a warm healthy snack\n5:30pm Talk on Biohacking & Ancestral Diet with Dra. Sara Marylin\n6:30pm Alchemy Breathwork with Francisco Teixeira\n7:30pm Closing \nEvent notes: \nTo make the most of this experience\, please arrive a little earlier so you don’t miss any of the carefully curated activities and have time to make the check-in and prepare. \nWhat to bring: \n✔️ Swimsuit and towel (for the cold plunge);\n✔️ Comfortable clothing for movement practice;\n✔️ A jacket (to stay warm after the sessions);\n✔️ A bottle of water;.\n✔️ Yoga mats are provided by Whyse.
URL:https://whyse.pt/event/whyse-sunday-with-maria-jiva-and-sara-marylin/
LOCATION:Dhara\, Travessa São Domingos de Benfica\, 9\, Lisboa\, Lisboa\, Portugal
CATEGORIES:Whyse Sundays
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BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20250323T144500
DTEND;TZID=Europe/Lisbon:20250323T193000
DTSTAMP:20260520T065122
CREATED:20250222T225327Z
LAST-MODIFIED:20250409T144445Z
UID:10000016-1742741100-1742758200@whyse.pt
SUMMARY:Whyse Sunday with Maria Jiva and Martim Torres
DESCRIPTION:Whyse Sunday with Maria Jiva and Martim Torres\n\n14:45 Check-in\n15:00 Yoga with Maria Jiva – 800 hour advanced certified Jivamukti Yoga teacher\n16:15 The power of cold by Nuno Carrapatoso – Cold plunge followed by a warm healthy snack\n17:30 Talk about optimal sleep with Martim Torres\n18:30 Alchemy breathwork with Francisco Teixeira\n19:30 Closing
URL:https://whyse.pt/event/whyse-sunday-with-maria-jiva-and-martim-torres/
LOCATION:Dhara\, Travessa São Domingos de Benfica\, 9\, Lisboa\, Lisboa\, Portugal
CATEGORIES:Whyse Sundays
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BEGIN:VEVENT
DTSTART;TZID=Europe/Lisbon:20250302T150000
DTEND;TZID=Europe/Lisbon:20250302T200000
DTSTAMP:20260520T065122
CREATED:20250220T184148Z
LAST-MODIFIED:20250410T002233Z
UID:10000015-1740927600-1740945600@whyse.pt
SUMMARY:WHYSE EVENT ZERO
DESCRIPTION:THIS IS THE BEGINNING OF A BEAUTIFUL JOURNEY \nLINE-UP: \n15H00 – CHECK-IN\n15H15 – YOGA – By Maria Jiva\, an 800 hour Advanced Certified Jivamukti Yoga teacher\n16H30 – COLD PLUNGE AND LIGHT MEAL WITH TEA AND BONE BROTH\n17H45 – TALK: THE PILLARS OF WELLBEING By Whyse founders\, Francisco Teixeira and Nuno Carrapatoso\n19H00 – BREATHWORK AND SOUND JOURNEY\n19H45 – CLOSING
URL:https://whyse.pt/event/whyse-event-zero/
LOCATION:Dhara\, Travessa São Domingos de Benfica\, 9\, Lisboa\, Lisboa\, Portugal
CATEGORIES:Whyse Sundays
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