WHYSE

SUNDAYS

No week weaks.

Time to prepare for next week. Time to reset, reenergize, to realign, to heal, to strengthen. Once per week we will be gathering with the purpose of maximizing our wellbeing. To feel better. To learn. To maximize our potential.

Join us in our Whyse Sundays.

Our methodology includes the following activities:

NEUROBIOLOGICAL ASSESSMENT

Neuro & Bio Assessment

MINDFULNESS

Breathwork
Meditation
Sound Healing
Somatic Awareness

KNOWLEDGE

Wellbeing Talks
Book Club

MOBILITY

Yoga
Pilates
Animal Flow

BIOHACKING

Cold Plunge
Sauna

NATURE

Hiking
Surfing

CONSCIOUS NUTRITION

SHARING

Sharing Circles
Dancing
Singing

next whyse Sundays

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